Coach Linno

Hey, I'm Linno !

I’m a Tech Professional turned Entrepreneur, Life Coach, and author of the book Who’s Running The Show? I focus on helping you build discipline, improve relationships with yourself and others, and live a life of purpose—no fluff or false promises. In other words, I help you become the CEO of your life. My approach is rooted in real-life experience, powerful habits, and no-nonsense advice. Some call me relentless; others say I’ve helped them completely change their lives.

Take a look and see what speaks to you.

One Email Away from Your Next Breakthrough !

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How Can

I help, you?

Master Self-control

Learn how to take charge of your emotions and that wild mind of yours.

Stop distractions and excuses

Boost Energy With Healthy Habits

Say goodbye to dragging yourself out of bed and hello to mornings that don’t suck.

No gimmicks, just results.

Date and Build Connections

Tired of the endless swiping and ghosting? Let’s fix that.

Meaningful connections IRL.

How To Set up Goals

Learn How to Set Up Goals the Right Way to Achieve What You Really Want

Setting goals is easy. Achieving them?

Mindset Mastery, Resilience & Purpose

Build confidence, take control of your thoughts, and discover your true purpose

A growth mindset is everything

Kill Procrastination

Learn How to Set Up Goals the Right Way to Achieve What You Really Want

Setting goals is easy. Achieving them?

...and more

Stop Waiting, Start Winning: Proven Strategies to Crush Procrastination Today

Stop Waiting, Start Winning

“Linno is an expert in human psychology. Really easy to talk to and knows well how to guide you to the right answers, which are actually inside of you.”

inga

Inga P.

Co-Founder/Owner, Tallinn, Estonia

Let Me Help You Get Your Shit Together

Sick of trying to figure everything out on your own? I’m the partner you didn’t know you needed.

As someone who’s been through the wringer and back, I’ve helped people cut through the noise, master their habits, build real discipline, and turn their relationships around. If you’re feeling stuck, tired of bad decisions, or just can’t seem to get it together, I’ve got the tools to help you turn things around.

I’m here to guide you.

Whether you’re battling self-doubt, drowning in distractions, struggling with direction, or ready to step up and improve every part of your life, I’ve built the coaching and resources to take you there step-by-step.

You don’t have to do this alone—let’s get you on track and build the life you actually want.

Linno_cv

Here’s The Plan:

Let’s do this together…

Here’s The Plan

Let’s do this together…

I never thought I would start waking up so early and continue my early morning routine, but Linno kept us all motivated and encouraged us to be better and disciplined. He created a warm and supportive environment for all of us where we felt comfortable and confident sharing our journey throughout. It reduced my stress, increased my focus, uplifted my mood, and I started having better sleep.”

shawshank

Shashank Singh

Business Owner, London, UK

why work with me?

I’m not into quick fixes or fake promises. I believe in making small but steady changes that make a real impact. Why?

Because I’ve been in your shoes, battling my own habits and feeling stuck in my personal growth. But I’ve turned my life around and developed some great strategies along the way. Now, I’m here to help you do the same by sharing what I have implemented in my personal life.

If you’re ready to take control of your life, let’s start your journey towards a happier, healthier, and more fulfilling life.

Together, we can make it happen.

“Over the last year, I’ve tried to wake up early and develop a morning routine on and off and found that it never quite stuck. Being part of a group for accountability and with the positive energy, motivation and feedback of Linno as a coach, I was able to consistently wake up early and develop healthier habits which no doubt will continue.”

Tarryn Parson

Hestia Charity, London, UK

my new book is out!

Sort Your Life Out with

Self-control: who’s running the show?

How to Master Yourself, Control Your Emotions, Achieve Balance, and Energize Your Days With Purpose?

Transform Your Life in 6 Weeks:

Follow a structured, step-by-step guide for mastering self-control.

unlock your prosperity

Real strategies you can start applying today

Learn how to…
  • Beat Procrastination
  • Handle Stress and Anxiety
  • Boost Your Energy Levels
  • Achieve Personal and Professional Goals
  • And much more…

Latest Mind-Habit-Connect Advice

Their stories...

I would like to thank you, Linno, for this experience of the 30-day Bulletproof morning challenge! I learned so much from you! And it was a great and important experience for me.


 

Peri Zhu, Data Analyst, London, UK

Linno’s practical insights have helped me develop new habits and take larger steps in my personal growth journey. With this dedicated time for reflection and guidance, I’ve noticed improvements in my overall well-being and outlook since joining.


 

Wissen Lau, Developer, London, UK
Sadaf

I think one thing you do very well is helping people to figure out what they actually want.I think you did that for me and I think that is a key thing for a lot of us. What do we really want from life?


 

Sadaf, Laywer, London, UK

About Linno

Linno’s story shows how much a person can change and grow. He went from working in tech to starting his own business, helping others improve their lives, being a podcaster writing books, and even an amateur guitar player.

Linno became intrigued by the psychology of habits and personal transformation while juggling the challenges of his personal relationships.

In this book, Linno shares everything he has learned from years of studying healthy habits, personal growth, and transformation.

While Linno has already shared some of his insights with participants in his accountability group, you now have the unique opportunity to experience his transformation through his book. This book is not just a read but a journey towards a healthier, happier, and more fulfilling life.

If you’re curious about my journey and how I got started, there’s a page dedicated to my journey.

Read my full story

To celebrate the launch of my Book, Self-Control: who’s Running The Show?, I’m giving away the first chapter absolutely free. Just enter your email address below to receive it straight to your inbox. Start your transformation journey today!

By submitting this form, you’ll receive communications from linnofreyre.com and a link to the free resource. Your information is protected, and I will never spam. You can view my privacy policy here

About Linno

Linno’s story shows how much a person can change and grow. He went from working in tech to starting his own business, helping others improve their lives, being a podcaster writing books, and even an amateur guitar player.

Linno became intrigued by the psychology of habits and personal transformation while juggling the challenges of his personal relationships.

In this book, Linno shares everything he has learned from years of studying healthy habits, personal growth, and transformation.

While Linno has already shared some of his insights with participants in his accountability group, you now have the unique opportunity to experience his transformation through his book. This book is not just a read but a journey towards a healthier, happier, and more fulfilling life.

If you’re curious about my journey and how I got started, there’s a page dedicated to my journey.

Read my full story

Your Next Milestone, Straight to Your Inbox

Wanna start taking control of your life, 1% at a time? Drop your email below to get my free newsletter. Every week, you’ll get simple yet powerful tips and exercises to help you build better habits, improve your dating & relationships, and transform your mindset.

By signing up, you agree to receive communications from linnofreyre.com. For more information, see our privacy policy.

Your Next Milestone, Straight to Your Inbox

Wanna start taking control of your life, 1% at a time? Drop your email below to get my free newsletter. Every week, you’ll get simple yet powerful tips and exercises to help you build better habits, improve your dating & relationships, and transform your mindset.

By signing up, you agree to receive communications from linnofreyre.com For more information, see our privacy policy.