Coaching by Leno Logo_450

energize your Life

Achieve ABSOLUTE Self-Mastery through a winning Mindset, Exceptional Healthy Habits and Vibrant Relationships

One On One Coaching

Whether you’re feeling lost and uncertain about your goals, stuck in a rut, or seeking a career change, I can help.

With my tailored coaching programs, I’ll guide you step-by-step towards achieving the results you desire.

And, if you’re struggling with finding happiness in your relationships, I’ll teach you how to take control and boost your confidence.

I understand that choosing the right program can be overwhelming. That’s why I’ve simplified the process for you.

Each program is categorised to help you easily identify which areas it can best support you in.

Plus, with my money-back guarantee, there’s no risk in trying them out to see if they’re the right fit for you.

Let’s work together to create positive change in your life.

 

The best always,

Leno

The Mind-Habit-Connect Coaching Framework

Mindset Mastery

This component focuses on helping you develop a growth mindset, which involves cultivating a positive attitude towards challenges and setbacks. It also includes strategies for overcoming limiting beliefs and developing a sense of self-efficacy.

Mindset Mastery

This component focuses on helping you develop a growth mindset, which involves cultivating a positive attitude towards challenges and setbacks. It also includes strategies for overcoming limiting beliefs and developing a sense of self-efficacy.

Healthy Habit Goals

This component helps you build new habits that support your goals and values. It includes strategies for setting goals that you really want to pursue, identifying triggers and rewards, and creating a plan for behaviour change.

Healthy Habit Goals

This component helps you build new habits that support your goals and values. It includes strategies for setting goals that you really want to pursue, identifying triggers and rewards, and creating a plan for behaviour change.

Relationship Building

Focuses on helping you build a relationship with yourself, improve your communication and interpersonal skills, as well as develop deeper connections with others. It includes strategies for self-awareness, confidence, self-love and building empathy.

Relationship Building

Focuses on helping you build a relationship with yourself, improve your communication and interpersonal skills, as well as develop deeper connections with others. It includes strategies for self-awareness, confidence, self-love and building empathy.

Is this what you’re looking for?

HOW DO I COACH yOU?

As a professional coach, my first aim is to lead my clients in making profound and lasting breakthroughs in their lives.

I aim for a comprehensive 360-degree change rather than just making little modifications.

My goal is to help my clients in reaching their full potential rather than settling for mediocrity.

I want to make it clear that there is no “woo-woo” or BS in my coaching approach.

Instead, my coaching is action oriented and geared on producing actual, measurable results.

I’ll provide you the advice and support you need, but in order to see the breakthroughs you desire, you must take action.

I am a versatile and experienced coach with a broad spectrum of skills and tools.
EMPOWER is a formula that I use in my practise to drive my coaching approach.
To help my clients reach their goals as quickly and successfully as possible, I employ a variety of coaching methods and techniques like as assessment, beliefs, NLP meta mirror, EMDR treatment, powerful questions, neuroscience, child work, and EFT.
My objective is to support you on your journey towards ultimate clarity of vision, a definite sense of purpose and meaning, and relentless self-confidence. If you want a coach that will push you to be your best and help you accomplish actual results, then I’m the coach for you.

Ever since I have read the 5 AM club book, I tried to target my day with a 5:30 alarm and was very consistent at …. failing.

I was a very loyal member of “get up 10 minutes before I have to go to work” club.

It was very frustrating and dark winter mornings were not helping. I was giving up and felt like a failure for not being able to achieve the such a simple goal as waking up at 6 am, let alone 5 am.

Being absolutely devastated by this fact I shared my concerns with a friend, who miraculously happened to be a member of a bulletproof morning session and never told me about it before, imagine?!

It changed everything.

Bulletproof mornings gave me structure, community and something to look forward to every day.

Every morning was different, it could be a mediation, it could be a discussion, it could be a task that would make me question some of my habits, replace bad ones with good ones, set my intentions for the day, learn to be grateful for small things in life and make me feel good about it.

Thankfully to Leno, who organised, mentored and supported the group through three weeks of developing a habit of early morning, the transition went through smoothly and effortlessly.

With Leno’s help and professional guidance we acquired new techniques to approaching goals and intention setting, learnt how to improve focus, shared our experiences and learnt to give feedback to motivate, to support and to be a little be more kind to each other, which magically extrapolated to all aspects of my life without me even noticing.

I am very grateful for this experience and highly recommend it. Don’t wait up, sign up.

Victoria Griffiths, London, UK
Being in a group and not having to do things on my own and being accountable. I found this a lovely way to do things. Especially with it being at the start of the day.Your manner and amiability – you come across as a kind and empathetic person who is easy to be vulnerable in front of. I think you’re perfect for this sort of thing.The teaching of techniques like journaling, setting intentions, visualising and meditating.These are things I had never done before and I have kept up the journaling and writing a to-do list every morning. I would love to occasionally do the visualisation and meditation too. I think one thing you do very well is helping people to figure out what they actually want.I think you did that for me and I think that is a key thing for a lot of us. What do we really want from life?
SadafSadaf, Law Student, London, UK

“I can honestly say that the 30-day Bullet Proof Morning Challenge has been a great experience for me. Over the last year, I’ve tried to wake up early and develop a morning routine on and off and found that it never quite stuck. Being part of a group for accountability and with the positive energy, motivation and feedback of Leno as a coach, I was able to consistently wake up early and develop healthier habits which no doubt will continue. Leno was really helpful with giving advice, sharing his experiences and encouraging self-reflection. I actually found that I looked forward to the morning calls, and my mood and energy improved as the month went on I would definitely encourage people to take up the challenge”

TarrrynTarryn Parson, Hestia Charity, London, UK
“I had the pleasure of working with Leno, as my morning meditation guide and I must say it was a truly transformative experience. His knowledge and expertise in the practice of mindfulness and meditation helped me not only reduce stress and anxiety but also gain a deeper understanding and appreciation of the present moment.
I never thought I will start waking up so early and continue my early morning routine but Leno kept us all motivated and encouraged us to be better and disciplined. He created a warm and supportive environment for all of us where we felt comfortable and confident sharing our journey throughout. It reduced my stress, increased my focus, uplifted my mood, and I started having better sleep. I would highly recommend Leno to anyone looking to improve their mental health, and well-being and be disciplined.”
shawshankShashank Singh, Business Owner, London, UK
“I have never really been coached by anyone or poured out my heart to anyone.
So when my friend referred me to Leno, I was not the most enthusiastic person. But I trusted her, so I went along with it.
Our first session was like a cool balm on an aching joint. Everything was so easy and the scheduled one hour went so fast it was almost unbelievable.
The second session was just as good and Leno helped me see things in a way I had not previously, especially in terms of pursuing my dreams.”
Awodipe Tolu, Lagos, Nigeria

Who is this for?

MY COACHING IS FOR YOU IF:

  • You are motivated to improve: You want to improve some of the aspects of your life, whether it’s your career, relationships, or personal development.
  • You’re Ready to invest: You’re ready to put time and effort into yourself and your goals.
  • You’re Open-minded: You’re open to new ideas and perspectives, and willing to try new approaches.
  • You’re committed to action: You’re ready to take action and make improvements in your life.
  • You want accountability: You want to be held accountable for your development and accomplishments, and you value having a coach to help keep you on track.
  • You’re Self-aware: You are able to identify areas where you need to develop or make changes.
  • You have a Growth mindset: You feel you can improve your skills and talents to attain your goals.
  • You have a Positive attitude: You are willing to accept feedback from your coach and use it to help them improve your performance and reach your goals.
  • You’re Willing to receive feedback: You are open to receiving feedback from your coach and using it to improve their performance and achieve their goals.
  • You’re Trustworthy: You’re honest and reliable, and you want to create a good relationship with your coach.

MY COACHING IS NOT FOR:

  • People who are looking for a quick fix or a magic wand.
  • People who are not willing to invest in themselves or are just curious.
  • People who think life will get better without changing something.
  • People who are unwilling to venture outside of their comfort zone.
  • People who believe they know it all and do not value help.
  • Negative people.

WHAT TO EXPECT?

  • Best-in-class professional coaching designed for men and women who are committed to mastering every facet of their lives to overcome the blockages that keep them stuck.
  • Coaching approach based on deep self-engineering and tailored, actionable steps that use knowledge-based and tested techniques to help you craft unshakeable confidence and a gold-standard self-image.
  • Honest feedback and elite-level support to ensure that you stay on track and achieve your goals.

I take pride in helping many people like you develop their skills and mindset necessary to become the best version of themselves and live the lives they’ve always dreamed of.

I believe that the most important person you can date is yourself, and my coaching programmes are designed to take you on a journey of self-discovery that will prepare you to date life with confidence and clarity.

Join me today and start your journey towards a life of purpose, passion, and fulfilment.

shawshank
“I had the pleasure of working with Leno, as my morning meditation guide and I must say it was a truly transformative experience. His knowledge and expertise in the practice of mindfulness and meditation helped me not only reduce stress and anxiety but also gain a deeper understanding and appreciation of the present moment.
I never thought I will start waking up so early and continue my early morning routine but Leno kept us all motivated and encouraged us to be better and disciplined. He created a warm and supportive environment for all of us where we felt comfortable and confident sharing our journey throughout. It reduced my stress, increased my focus, uplifted my mood, and I started having better sleep. I would highly recommend Leno to anyone looking to improve their mental health, and well-being and be disciplined.”
Shashank Singh, Business Owner, London, UK
Ever since I have read the 5 AM club book, I tried to target my day with a 5:30 alarm and was very consistent at …. failing.

I was a very loyal member of “get up 10 minutes before I have to go to work” club.

It was very frustrating and dark winter mornings were not helping. I was giving up and felt like a failure for not being able to achieve the such a simple goal as waking up at 6 am, let alone 5 am.

Being absolutely devastated by this fact I shared my concerns with a friend, who miraculously happened to be a member of a bulletproof morning session and never told me about it before, imagine?!

It changed everything.

Bulletproof mornings gave me structure, community and something to look forward to every day.

Every morning was different, it could be a mediation, it could be a discussion, it could be a task that would make me question some of my habits, replace bad ones with good ones, set my intentions for the day, learn to be grateful for small things in life and make me feel good about it.

Thankfully to Leno, who organised, mentored and supported the group through three weeks of developing a habit of early morning, the transition went through smoothly and effortlessly.

With Leno’s help and professional guidance we acquired new techniques to approaching goals and intention setting, learnt how to improve focus, shared our experiences and learnt to give feedback to motivate, to support and to be a little be more kind to each other, which magically extrapolated to all aspects of my life without me even noticing.

I am very grateful for this experience and highly recommend it.

Don’t wait up, sign up.

Victoria Griffiths, London, UK
“I have never really been coached by anyone or poured out my heart to anyone.
So when my friend referred me to Leno, I was not the most enthusiastic person. But I trusted her, so I went along with it.
Our first session was like a cool balm on an aching joint. Everything was so easy and the scheduled one hour went so fast it was almost unbelievable.
The second session was just as good and Leno helped me see things in a way I had not previously, especially in terms of pursuing my dreams.”
Awodipe Tolu, Lagos, Nigeria
Sadaf
Being in a group and not having to do things on my own and being accountable. I found this a lovely way to do things. Especially with it being at the start of the day.Your manner and amiability – you come across as a kind and empathetic person who is easy to be vulnerable in front of. I think you’re perfect for this sort of thing.The teaching of techniques like journaling, setting intentions, visualising and meditating.These are things I had never done before and I have kept up the journaling and writing a to-do list every morning. I would love to occasionally do the visualisation and meditation too. I think one thing you do very well is helping people to figure out what they actually want.I think you did that for me and I think that is a key thing for a lot of us. What do we really want from life?
Sadaf, Law Student, London, UK

CHOOSE YOUR COACHING PACKAGE

STARTER

This is ideal for someone who needs sharp guidance on a specific situation, fast!

DURATION: UP TO 6 WEEKS, INCLUDING:

4 X 1-ON-1 COACHING SESSIONS
(90 minutes each)

  • Homework and Coaching Work!

  • Tailored action plan

  • Dashboard Access

  • Private Facebook Group

  • The Bulletproof Club
  • Discord Group Access

MY “9-5/5 SUPPORT”

Via Whatsapp, texts, or email for support such as:

– Accountability check-ins
– Daily Accountability Nudge
– Questions, feedback, and support
– Sharing your wins

Only £997.00

PREMIUM

This is ideal for someone who needs sharp guidance on a specific situation, fast!

DURATION: UP TO 3 MONTHS, INCLUDING:

8 X 1-ON-1 COACHING SESSIONS
(90 minutes each)

  • Tailored action plan

  • Homework and Coaching Work!

  • Private Facebook Group

  • The Bulletproof Club
  • Discord Group Access

  • Tailored Video Course

MY “24/7 SUPPORT”

Via Whatsapp, texts, or email for support such as:

– Accountability check-ins
– Daily Accountability Nudge
– Questions, feedback, and support
– Sharing your wins

Only £2957.00

ULTIMATE

This is ideal for someone looking for deep transformation and Long Term Results!

DURATION: UP TO 6 MONTHS, INCLUDING:

12 X 1-ON-1 COACHING SESSIONS
(90 minutes each)

  • Tailored action plan

  • Homework and Coaching Work!

  • Tailored Video Course

  • The Bulletproof VIP Club

  • Private Facebook Group

  • Discord Group Access

MY “24/7 SUPPORT”

Via Whatsapp, texts, or email for support such as:

– Accountability check-ins
– Daily Accountability Nudge
– Questions, feedback, and support
– Sharing your wins

Only £4897.00

frequently asked questions

People often underestimate the tremendous cost of NOT choosing: indecision keeps us awake at night, decreases our self-esteem, and drains us of valuable time, energy, and sometimes years of our lives.

Everyone who has accomplished something will tell you that it all begins with the decision to seek help and support. Nobody does it by themselves. Coaching can guide you in avoiding the normal errors that occur when trying to accomplish anything.

My coaching methodology uses a framework I developed. I call it Mind-Habit-Connect Coaching and it has three basic components:

Mindset Mastery:

This component focuses on helping you develop a growth mindset, which involves cultivating a positive attitude towards challenges and setbacks. It also includes strategies for overcoming limiting beliefs and developing a sense of self-efficacy.

Habit Formation:

This component helps you build new habits that support your goals and values. It includes strategies for setting goals that you really want to pursue, identifying triggers and rewards, and creating a plan for behaviour change.

Relationship Building:

This component focuses on helping you build an amazing relationship with yourself first, then improve your communication and interpersonal skills, as well as develop deeper connections with others. It includes strategies for self-awareness, confidence, self-love, active listening, conflict resolution, and building empathy.

The Bullet-Proof Morning Challenge” is the only habit-building challenge you need to take you from being a professional procrastinator, unfocused and overwhelmed to a purposeful, driven and pro in achieving your goals.

If you follow the exact steps in this challenge I guarantee you that within 3 months you can easily be amongst the highest achievers.

All I am asking is for you to show up for 30 days. Just 30 days!

The rest is with me!

Many people have already decided to take their future into their own hands and become better individuals.

Get rid of bad habits, build exceptional healthy ones and integrate THEM into new ones!

I do offer a Free Discovery call in which we would spend an hour or more going deep, and my intention will be to help you overcome, accomplish, or create something in your life.

Please reach out if you have questions.

Clients that are dedicated to their change and are prepared to go above and beyond in pursuit of their ideal life and build the future they desire.

I don’t just apply band-aid fixes to problems; I find their root causes and work to fix them completely. Prepare to dive deep.

My coaching method is thorough, direct, honest, and enjoyable.

I won’t sugarcoat what I say since the truth works better than doing so. Sessions provide a secure environment for you to communicate honestly, get feedback, and make significant changes.

I place a higher value on Outcomes than comfort (while still enjoying myself along the way!).

No, I don’t. And anyone who tells you otherwise is deceiving you.

That doesn’t mean you won’t get INCREDIBLE results; it just means it’s ultimately YOUR job to take action and do whatever it takes to reach your goals.

I am here to guide you and help bring the best version of yourself out.

I guarantee you’ll get what you came for if you approach coaching with this mindset.

It’s as easy as that: my clients get results.

That being said, if my prices do not resonate with you, PLEASE find another coach, since I am not the right mentor for you.

Because this is the mindset required for maximum results, I only deal with clients that are eager to invest in themselves and their future.

NOW, I’D LIKE YOU TO ASK YOURSELF:
WHAT WOULD BE THE LIFETIME VALUE OF THE RESULTS YOU WANT?

LET’S TALK ABOUT HOW TO MAKE IT HAPPEN.

Still have questions about coaching sessions?

Email me here:

Please note this email is not used for free advice only info about coaching sessions.

*Note* Space is limited. We reserve the right to accept you into this program or refund your money. If we feel that you are getting advice to mistreat the program we will happily refund you.