Lives Changed
Don’t just take my word for it—read what those who’ve worked with me have to say. People I coached have seen some real changes, whether it’s about nailing habits, building discipline, or transforming relationships. Check out their stories and see how my coaching has helped them take control of their lives.
Ever since I have read the 5 AM club book, I tried to target my day with a 5:30 alarm and was very consistent at …. failing.I was a very loyal member of “get up 10 minutes before I have to go to work” club.It was very frustrating and dark winter mornings were not helping. I was giving up and felt like a failure for not being able to achieve the such a simple goal as waking up at 6 am, let alone 5 am.
Being absolutely devastated by this fact I shared my concerns with a friend, who miraculously happened to be a member of a bulletproof morning session and never told me about it before, imagine?!It changed everything.Bulletproof mornings gave me structure, community and something to look forward to every day.
Every morning was different, it could be a mediation, it could be a discussion, it could be a task that would make me question some of my habits, replace bad ones with good ones, set my intentions for the day, learn to be grateful for small things in life and make me feel good about it.
Thankfully to Linno, who organised, mentored and supported the group through three weeks of developing a habit of early morning, the transition went through smoothly and effortlessly.
With Linno’s help and professional guidance we acquired new techniques to approaching goals and intention setting, learnt how to improve focus, shared our experiences and learnt to give feedback to motivate, to support and to be a little be more kind to each other, which magically extrapolated to all aspects of my life without me even noticing.I am very grateful for this experience and highly recommend it.Don’t wait up, sign up.
Victoria Griffiths
London, UK
I would like to thank you, Linno, for this experience of the 30-day Bulletproof morning challenge! I learned so much from you! And it was a great and important experience for me.
Linno’s practical insights have helped me develop new habits and take larger steps in my personal growth journey. With this dedicated time for reflection and guidance, I’ve noticed improvements in my overall well-being and outlook since joining.
I think one thing you do very well is helping people to figure out what they actually want.I think you did that for me and I think that is a key thing for a lot of us. What do we really want from life?
I never thought I would start waking up so early and continue my early morning routine, but Linno kept us all motivated and encouraged us to be better and disciplined. He created a warm and supportive environment for all of us where we felt comfortable and confident sharing our journey throughout. It reduced my stress, increased my focus, uplifted my mood, and I started having better sleep.”
Shashank Singh
Business Owner, London, UK
Linno is a brilliant coach – he is patient, motivated, and very resourceful. He opens various doors for you by exposing you to different ideas, people and things…
I have never really been coached by anyone or poured out my heart to anyone. So when my friend referred me to Leno, I was not the most enthusiastic person. But I trusted her, so I went along with it. Our first session was like a cool balm on an aching joint. Everything was so easy and the scheduled one hour went so fast it was almost unbelievable. The second session was just as good, and Linno helped me see things in a way I had not previously, especially in terms of pursuing my dreams.
I completed a 28-day bulletproof morning challenge with Linno and it was an incredible experience. Linno is very talented and articulate. The course was structured, calm and very effective in helping me adopt good habits in my life. Highly recommend!
“Linno is an expert in human psychology. Really easy to talk to and knows well how to guide you to the right answers, which are actually inside of you.”
Inga P.
Co-Founder/Owner, Tallinn, Estonia
I really enjoyed working with Leno as part of his Bullet Proof Morning sessions. Leno has helped me immensely to identify my goals and create a plan for success. He... read more
Patrick AnyadiOctober 2, 2023
BPM (Leno) has taken his time to set up and run a 30 day challenge. It is a structured program, encouraging challengers to focus on themselves. "Lessons" can be... read more
Melanie NaidooOctober 2, 2023
Leno is a passionate coach who wants others to succeed. I felt very welcomed and encouraged. He gives a lot of interesting and thought provoking information. I enjoyed every session... read more
DionneOctober 2, 2023
The encouragement was great and being in a group made it feel like there was more accountability. The questions set out for every session was the thing that made it... read more
Lu FOctober 2, 2023
BPM has been very helpful in streamlining my morning and eventually my whole day. Coach Leno has been very effective in motivating me to be more disciplined in my day... read more
Shreya SharmaOctober 2, 2023
BPM and Leno have given me the tools to start my day with greater purpose and clarity. During the 30-day challenge, Leno's practical insights has helped me develop new habits... read more
Wissen LauOctober 2, 2023
Leno produces an encouraging and supportive atmosphere. He is kind, calm, and down to earth and so makes the whole process of developing a productive routine and harnessing healthy habits... read more
willoughby mulliganOctober 2, 2023
“Over the last year, I’ve tried to wake up early and develop a morning routine on and off and found that it never quite stuck. Being part of a group for accountability and with the positive energy, motivation and feedback of Linno as a coach, I was able to consistently wake up early and develop healthier habits which no doubt will continue.”
Tarryn Parson
Hestia Charity, London, UK
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