sort Your Life Out with

Self-control

who’s running the show?

How to Master Yourself, Control Your Emotions, Achieve Balance, and Energize Your Days With Purpose?

How to Master Yourself, Control Your Emotions, Achieve Balance, and Energize Your Days With Purpose?

Transform Your Life in 6 Weeks:

Follow a structured, step-by-step guide for mastering self-control.

unlock your prosperity

Real strategies you can start applying today

Learn how to…
  • Beat Procrastination
  • Handle Stress and Anxiety
  • Boost Your Energy Levels
  • Achieve Personal and Professional Goals
  • And much more…

sort Your Life Out with

Self-control: who’s running the show?

How to Master Yourself, Control Your Emotions, Achieve Balance, and Energize Your Days With Purpose?

Transform Your Life in 6 Weeks:

Follow a structured, step-by-step guide for mastering self-control.

unlock your prosperity

Real strategies you can start applying today

Learn how to…
  • Beat Procrastination
  • Handle Stress and Anxiety
  • Boost Your Energy Levels
  • Achieve Personal and Professional Goals
  • And much more…

Buy Self-control: who’s running the show? from your favourite retailer!

sort Your Life Out with

Self-control

who’s running the show?

How to Master Yourself, Control Your Emotions, Achieve Balance, and Energize Your Days With Purpose?

How to Master Yourself, Control Your Emotions, Achieve Balance, and Energize Your Days With Purpose?

Transform Your Life in 6 Weeks:

Follow a structured, step-by-step guide for mastering self-control.

unlock your prosperity

Real strategies you can start applying today

Learn how to…
  • Beat Procrastination
  • Handle Stress and Anxiety
  • Boost Your Energy Levels
  • Achieve Personal and Professional Goals
  • And much more…

sort Your Life Out with

Self-control: who’s running the show?

How to Master Yourself, Control Your Emotions, Achieve Balance, and Energize Your Days With Purpose?

Transform Your Life in 6 Weeks:

Follow a structured, step-by-step guide for mastering self-control.

unlock your prosperity

Real strategies you can start applying today

Learn how to…
  • Beat Procrastination
  • Handle Stress and Anxiety
  • Boost Your Energy Levels
  • Achieve Personal and Professional Goals
  • And much more…

Buy Self-control: who’s running the show? From your favourite retailer!

The secret to success isn’t grinding harder— it’s mastering your five energies.

You won’t just accomplish more—you’ll feel happier and more fulfilled along the way. We often think success is all about constantly doing more, grinding harder, and pushing through endless frustration. But what if there’s another way that gets you excited about what’s possible?

In “Self-Control: Who’s Running the Show?“, Linno reveals a transformative approach to building habits for self-mastery and success. This book shows that the key to success isn’t about working harder but mastering your five energies: spiritual, mental, physical, emotional, and business. You’ll be empowered to become the CEO of your own life, taking control of your destiny.

10 Things You’ll Discover in This Book

Tested in Real life scenarios.

empower the strategy!

  • Boost Your Energy Levels: Discover how to develop healthy habits that increase your overall energy and well-being in different aspects of your life – spiritual, mental, physical, emotional, and business.

  • Get Your Morning Groove On: Learn how to create a morning routine that supercharges your productivity and gets your day off to a great start.
  • Kick procrastination to the Curb: Learn real-life techniques for stopping procrastination and making steady progress toward your business and personal goals.
  • Clear Your Mind: Learn how to understand yourself, who you are, why you do things the way you do, and how you can change your programming.
  • Find Your Purpose: Find alignment, fulfilment, and enjoyment in all you do and make a difference in the world.
  • Handle Stress and Anxiety: Learn practical ways to lower stress levels and deal with anxiety to feel more calm and balanced.

  • Achieve Personal and Professional Goals: Understand how to Set meaningful goals that help you stay motivated while achieving more.
  • Increase Emotional Resilience: Explore ways to enhance emotional resilience and self-governance, allowing you to navigate life’s challenges more easily in a world full of noise.
  • Develop a Positive Mindset: Discover mindfulness practices that help cultivate a positive and empowering mindset.
  • Improve Sleep Quality: Learn tips for improving your sleep routine, ensuring you wake up refreshed and ready to tackle the day.

……and much, much more.

By building healthy habits and creating intentional, targeted routines, you’ll find that everything else falls into place when you take control of your life. The benefits will intrigue and inspire you.

Discover how to start your day with purpose, overcome self-sabotaging habits like Procrastination and negative self-talk, and cultivate a mindset primed for growth and fulfilment. Join me on this journey to a happier, healthier, more purposeful life. This is your moment to take the reins and run the show.

Woman with self-control: Who's Running the Show?

QUESTIONS?

What sets ‘Self-Control: Who’s Running The Show?’ apart is its unique, science-backed approach to building healthy habits and mastering your five energies. It includes a practical six-week challenge and daily prompts to implement the concepts effectively.

The book explains the psychology behind habit formation and provides actionable strategies, practical mindfulness techniques, and a structured six-week challenge to help you break harmful patterns and sustain growth.

Yes,’Self-Control: Who’s Running The Show?’ Is Designed For Both Beginners And Those Experienced In Personal Development. It Starts With Foundational Concepts And Gradually Builds To Advanced Strategies.

The Daily Tasks Can Typically Be Completed In 30-60 Minutes, Fitting Into Your Routine. Activities Like Meditation, Journaling, And Exercise Set A Positive Tone For Your Day.

Self-Control: Who’s Running The Show? introduces simple changes that change everything. By making yourself the CEO of your life, you’ll notice that everything else falls into place. This brings out your true creativity in your work but also leaves you with more energy and imagination to improve other important aspects of your life.

Order Self-Control: Who’s Running The Show? from your favourite retailer

UK ORDERS

US & International Orders

Who is Linno Freyre?

Linno’s story shows how much a person can change and grow. He went from working in tech to starting his own business, helping others improve their lives, being a podcaster writing books, and even an amateur guitar player.

Linno became intrigued by the psychology of habits and personal transformation while juggling the challenges of his personal relationships.

In this book, Linno shares everything he has learned from years of studying healthy habits, personal growth, and transformation. This book is not just a collection of knowledge but a guide that can transform your life.

While Linno has already shared some of his insights with participants in his accountability group, now you have the unique opportunity to experience his transformation through his book. This book is not just a read, but a journey towards a healthier, happier, and more fulfilling life.

Order Your copy of Self-Control: Who’s Running The Show? from your favourite retailer