The Bulletproof Morning Book

Description

As Albert Einstein famously said,

‘Insanity is doing the same thing over and over again, but expecting different results.’

This quote resonated with me during a difficult time in my life when I was going through a breakup with a woman I thought was ‘the one.’

I realised that I had a pattern of getting into relationships with the wrong people and not choosing the ones I truly wanted.

If I don’t overcome this, I will spend my entire life being chosen by people, and careers that I don’t want instead of choosing the people I do want and living the way I want.

This pattern was not limited to my love life but was affecting all areas of my life, including my career, social skills, decision-making, and confidence.

I knew that I needed to make a change if I wanted to create the life I truly desired.

Habits are behavioural pattern that affects all aspects of life, be it a career, social skills, decision-making, confidence etc.

I made the decision to become my own first client and embark on a journey of self-improvement.

I wanted to become bolder, a better communicator, more charismatic, and ultimately, more confident in going after what I wanted instead of settling for what was just fine.

I wanted to understand where I was coming from, how those habits were installed in me and ultimately reprogram my mind with great thinking, feeling and behaving habits.

This journey led me to create The Bullet Proof Morning, a system of habits and practices that have helped me and others transform their lives and achieve their goals.

So if you find yourself in a similar situation, remember that it’s never too late to break free from old patterns and start creating the life you truly want.