2. I will call you and ask a few questions
I pride myself on delivering the best coaching possible to my clients.
I am committed to ensuring that my clients receive the best from me and stellar support so that they feel safe here and are therefore able to thrive and achieve their goals.
In the second step, I will give you a short call to ask you a few questions. It will take 15 minutes to ask you some questions about your current social situation, what you want to accomplish, and what obstacles stand in your way.
3. . Independent Assessment
Our review process has put us in the top 10 schools and colleges in the world.
Working with a professional coach requires an investment of time, energy, and effort.
For coaching programmes, I use an independent assessment to evaluate whether coaching is right for you or not.
Join my Growing number of clients building the life they want Now
Submit your application here and I will call you as soon as my agenda permits and we’ll have a quick chat.
what clients are saying
“I can honestly say that the 30-day Bullet Proof Morning Challenge has been a great experience for me. Over the last year, I’ve tried to wake up early and develop a morning routine on and off and found that it never quite stuck. Being part of a group for accountability and with the positive energy, motivation and feedback of Leno as a coach, I was able to consistently wake up early and develop healthier habits which no doubt will continue. Leno was really helpful with giving advice, sharing his experiences and encouraging self-reflection. I actually found that I looked forward to the morning calls, and my mood and energy improved as the month went on I would definitely encourage people to take up the challenge”
Ever since I have read the 5 AM club book, I tried to target my day with a 5:30 alarm and was very consistent at …. failing.I was a very loyal member of “get up 10 minutes before I have to go to work” club.
It was very frustrating and dark winter mornings were not helping. I was giving up and felt like a failure for not being able to achieve the such a simple goal as waking up at 6 am, let alone 5 am.
Being absolutely devastated by this fact I shared my concerns with a friend, who miraculously happened to be a member of a bulletproof morning session and never told me about it before, imagine?!
It changed everything.
Bulletproof mornings gave me structure, community and something to look forward to every day.
Every morning was different, it could be a mediation, it could be a discussion, it could be a task that would make me question some of my habits, replace bad ones with good ones, set my intentions for the day, learn to be grateful for small things in life and make me feel good about it.
Thankfully to Leno, who organised, mentored and supported the group through three weeks of developing a habit of early morning, the transition went through smoothly and effortlessly.
With Leno’s help and professional guidance we acquired new techniques to approaching goals and intention setting, learnt how to improve focus, shared our experiences and learnt to give feedback to motivate, to support and to be a little be more kind to each other, which magically extrapolated to all aspects of my life without me even noticing.
I am very grateful for this experience and highly recommend it.
Don’t wait up, sign up.
“I had the pleasure of working with Leno, as my morning meditation guide and I must say it was a truly transformative experience. His knowledge and expertise in the practice of mindfulness and meditation helped me not only reduce stress and anxiety but also gain a deeper understanding and appreciation of the present moment.
I never thought I will start waking up so early and continue my early morning routine but Leno kept us all motivated and encouraged us to be better and disciplined. He created a warm and supportive environment for all of us where we felt comfortable and confident sharing our journey throughout. It reduced my stress, increased my focus, uplifted my mood, and I started having better sleep. I would highly recommend Leno to anyone looking to improve their mental health, and well-being and be disciplined.”
“I have never really been coached by anyone or poured out my heart to anyone.
So when my friend referred me to Leno, I was not the most enthusiastic person. But I trusted her, so I went along with it.
Our first session was like a cool balm on an aching joint. Everything was so easy and the scheduled one hour went so fast it was almost unbelievable.
The second session was just as good and Leno helped me see things in a way I had not previously, especially in terms of pursuing my dreams.”
Being in a group and not having to do things on my own and being accountable. I found this a lovely way to do things. Especially with it being at the start of the day.Your manner and amiability – you come across as a kind and empathetic person who is easy to be vulnerable in front of. I think you’re perfect for this sort of thing.The teaching of techniques like journaling, setting intentions, visualising and meditating.These are things I had never done before and I have kept up the journaling and writing a to-do list every morning. I would love to occasionally do the visualisation and meditation too. I think one thing you do very well is helping people to figure out what they actually want.I think you did that for me and I think that is a key thing for a lot of us. What do we really want from life?
“I would like to thank you Leno for this experience of the 30-day Bulletproof morning challenge! I learned so much from you! And it was a great and important experience for me”
Peri Zhu, Data Analyst, London, UK“Leno is a brilliant coach – he is patient, motivated, and very resourceful. He opens various doors for you by exposing you to different ideas, people and things…”
“5 stars*! I completed a 28-day bulletproof morning challenge with Leno and it was an incredible experience. Leno is very talented and articulate. The course was structured, calm and very effective in helping me adopt good habits in my life. Highly recommend!”
